Get your FREE Spring Guided Meditation - Find your center within chaotic times

With the chaos of spring weather, I welcome us into a beautiful opportunity to deepen into a focused presence with this brand new guided meditation.

While hiking up my backyard mountain in yet another late snowstorm, I couldn't help but be taken over by laughter at how us humans love control and can't stand it when life doesn't unfold in the clear, linear way we want it to!

Spring is here to teach us how we stay centered even when life is throwing a whirlwind at us!

Enter your name and email to receive this guided practice in your inbox.